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- Promotes relaxation and reduces anxiety and stress
- Aids in improving sleep quality
- Relieves headaches and migraines
- Soothes digestive issues like bloating, flatulence, and nausea
- Boosts skin health and can help alleviate skin conditions like eczema and psoriasis
- Reduces inflammation and supports the immune system
- Alleviates menstrual pain and PMS symptoms
- Fights bad breath and promotes oral health
- Supports healthy brain function and may improve memory and cognitive performance
- Rich in antioxidants and anti-inflammatory compounds
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